Classes

The YMCA offers a variety of fitness classes including Yoga, Cycling, Tabata, Water Aerobics, High Intensity Interval Training, and much more. Expert group exercise instructors will lead help you meet your individual goals in a group environment. Group exercise is a great way to get in shape, stay fit and build a community of friends. Click on a class to learn more. If you cannot make it to an in-person class, please try a virtual class at home by participating in Y Wellness 24/7.

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