Freemotion @ the YMCA

What is Freemotion and iFit?

Freemotion equipment offers the only interactive, connected cardio experience, powered by the iFit platform. Freemotion treadmills, incline trainers, ellipticals, recumbent bikes and up-right (coach) bikes are available at our Canaan, Torrington and Winsted locations. Come on in and check them out!

What can I do with Freemotion at the Y?

On-Demand Classes

Access an expansive library of on-demand workouts led by expert fitness coaches from around the world. Search or sort by location, trainer, exercise type, workout duration, intensity, and more!

Global Workouts

Explore the world without leaving the room with thousands of inspiring training videos beautifully filmed in stunning locations around the globe, including 40+ countries and all 7 continents. Your bike’s incline/decline will even adjust to match the terrain and instructions of your coach.

Live Virtual Classes

Experience the hype of a high-intensity studio class alongside other participants and taught by fitness instructors that motivate and inspire you to finish strong. Let your coach guide you through the workout and virtually control your bike.

Google Map Course

Ride anywhere in the world with Google Maps. Create a route, and iFit will adjust your bike’s incline/decline to match the on-screen terrain, allowing you to virtually explore 10 million miles (16 million km) of mapped locations. Revisit your childhood neighborhood or train for an out-of-town triathlon before completing it in person.

How to start:

Follow this Tutorial for a step-by-step walk though of how to get started using iFit on the new Freemotion Interactive Equipment!

Does iFit require a monthly subscription?


No subscription is needed to enjoy classes and use the Freemotion equipment while at the YMCA. If you would like to track & save your personal workouts, pickup where you left off, and access content from outside the Y, ask us about adding iFit to your monthly YMCA membership!