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Northwest CT YMCA Ninja Training Center
The Ninja Training Center at the Torrington YMCA is an exciting, high-energy space where kids and teens build strength, confidence, and resilience through movement. Inspired by obstacle-course style training, our programs help participants develop agility, coordination, and problem-solving skills—all in a supportive, fun environment that keeps them coming back for more.
What We Offer
Ninja Warrior Training
Participants learn how to swing, climb, jump, roll, and run through a constantly evolving obstacle course. Classes focus on total-body strength, coordination, and confidence while encouraging creativity and perseverance.
Youth Functional Fitness
These classes develop cardiovascular endurance, core strength, balance, and stabilization through movements that teach kids how to safely push, pull, bend, twist, land, and move with purpose.
Specialty Programs & Events
From Ninja @ Night sessions to school-break programs and special challenges, we regularly offer unique opportunities for kids to test their skills and have fun in the Ninja Center.
View our schedule and register today
NEW Headband Ranking System
Our Ninja Training Center uses a Headband Ranking System to celebrate progress, skill development, and leadership. As participants grow, they work toward earning new headband levels that reflect their abilities and commitment.
This system motivates Ninjas to set goals, track their growth, and take pride in their achievements—both on and off the course.
Get Started Today!
Whether your child is brand new to Ninja training or ready to take their skills to the next level, the Torrington YMCA Ninja Training Center offers a place to grow, move, and thrive.
Ninja Nick Yousefzadeh
The Ninja Training Center is led by Nick, Youth Fitness Director at the Torrington YMCA. A lifelong athlete, martial artist, and fitness enthusiast, Nick has spent his career coaching and training youth and adults of all abilities. Nick believes there is no “one-size-fits-all” approach to fitness. His programs are designed to meet each participant’s individual needs while encouraging safe movement, confidence, and continual growth. His background in exercise science and martial arts helps ensure that Ninja training is both effective and age-appropriate.
Nick holds a Bachelor’s degree in Human Performance and Exercise Science, multiple professional certifications, and second-degree black belts in Taekwondo and Hapkido. His leadership helps create an environment where kids are challenged, supported, and inspired to discover what they’re capable of.