Aquacise

Aquacise

This style water class is full of fun and energizing activities designed to help you reach your fitness goals now! The exercises are performed in water that is chest deep and no swimming skills are needed to participate. Regardless of your age, size, or fitness level, you can achieve very noticeable results. Whether you are a beginner, an avid fitness enthusiast or simply looking for a new type of workout, this aquatic adventure is for you!

Aquacise can be an excellent workout for those whose schedules allow just one day a week to attend or a couple of days a week. It can be a wonderful addition to participating in some of our other programs or your training program. One thing is certain – you will have a fun getting fit and strong!

Ages 14+

Please click “Register” for the day and time in the month you want to start classes.  This program is drafted monthly, until you cancel.  To cancel, please submit a completed Program Cancelation Form at least 7 days prior to the 1st of the month.  If you do not follow this procedure, the Y will not be held responsible for money drafted – no refunds will be given.

1. Monday 9:00am

Torrington
12/1/22 - 11/30/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/22 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Mo
Register  
01/01/23 - 01/31/23
Mo
Register  
02/01/23 - 02/28/23
Mo
Register  
03/01/23 - 03/31/23
Mo
Register  
04/01/23 - 04/30/23
Mo
Register  
05/01/23 - 05/31/23
Mo
Register  
06/01/23 - 06/30/23
Mo
Register  
07/01/23 - 07/31/23
Mo
Register  
08/01/23 - 08/31/23
Mo
Register  
09/01/23 - 09/30/23
Mo
Register  
10/01/23 - 10/31/23
Mo
Register  
11/01/23 - 11/30/23
Mo
Register  

1. Monday 9:00am

Canaan
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/22 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Mo - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Mo - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
Mo - 9:00 am - 10:00 am
Register  
03/01/23 - 03/31/23
Mo - 9:00 am - 10:00 am
Register  
04/01/23 - 04/30/23
Mo - 9:00 am - 10:00 am
Register  
05/01/23 - 05/31/23
Mo - 9:00 am - 10:00 am
Register  
06/01/23 - 06/30/23
Mo - 9:00 am - 10:00 am
Register  
07/01/23 - 07/31/23
Mo - 9:00 am - 10:00 am
Register  
08/01/23 - 08/31/23
Mo - 9:00 am - 10:00 am
Register  
09/01/23 - 09/30/23
Mo - 9:00 am - 10:00 am
Register  
10/01/23 - 10/31/23
Mo - 9:00 am - 10:00 am
Register  
11/01/23 - 11/30/23
Mo - 9:00 am - 10:00 am
Register  
12/01/23 - 12/31/23
Mo - 9:00 am - 10:00 am
Register  

1. Monday 9:00am

Winsted
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/22 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Mo - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Mo - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
Mo - 9:00 am - 10:00 am
Register  
03/01/23 - 03/31/23
Mo - 9:00 am - 10:00 am
Register  
04/01/23 - 04/30/23
Mo - 9:00 am - 10:00 am
Register  
05/01/23 - 05/31/23
Mo - 9:00 am - 10:00 am
Register  
06/01/23 - 06/30/23
Mo - 9:00 am - 10:00 am
Register  
07/01/23 - 07/31/23
Mo - 9:00 am - 10:00 am
Register  
08/01/23 - 08/31/23
Mo - 9:00 am - 10:00 am
Register  
09/01/23 - 09/30/23
Mo - 9:00 am - 10:00 am
Register  
10/01/23 - 10/31/23
Mo - 9:00 am - 10:00 am
Register  
11/01/23 - 11/30/23
Mo - 9:00 am - 10:00 am
Register  
12/01/23 - 12/31/23
Mo - 9:00 am - 10:00 am
Register  

2. Tuesday 6:30pm

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Tu
Register  
01/01/23 - 01/31/23
Tu
Register  
02/01/23 - 02/28/23
Tu
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Tu
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Tu
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Tu
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Tu
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Tu
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Tu
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Tu
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Tu
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Tu
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Tu
Registration
will open on
11/01/2023

2. Tuesday 9:00am

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Tu
Register  
01/01/23 - 01/31/23
Tu
Register  
02/01/23 - 02/28/23
Tu
Registration
will open on
01/02/2023
03/01/23 - 03/30/23
Tu
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Tu
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Tu
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Tu
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Tu
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Tu
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Tu
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Tu
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Tu
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Tu
Registration
will open on
11/01/2023

2. Tuesday 9:00am

Winsted
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Tu - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Tu - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
Tu - 9:00 am - 10:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Tu - 9:00 am - 10:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Tu - 9:00 am - 10:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Tu - 9:00 am - 10:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Tu - 9:00 am - 10:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Tu - 9:00 am - 10:00 am
Registration
will open on
11/01/2023

3. Wednesday 9:00am

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
We
Session is Full
01/01/23 - 01/31/23
We
Register  
02/01/23 - 02/28/23
We
Registration
will open on
01/02/2023
03/01/23 - 03/30/23
We
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
We
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
We
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
We
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
We
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
We
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
We
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
We
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
We
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
We
Registration
will open on
11/01/2023

3. Wednesday 9:00am

Canaan
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
We - 9:00 am - 10:00 am
Session is Full
01/01/23 - 01/31/23
We - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
We - 9:00 am - 10:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/30/23
We - 9:00 am - 10:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
We - 9:00 am - 10:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
We - 9:00 am - 10:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
We - 9:00 am - 10:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
We - 9:00 am - 10:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
We - 9:00 am - 10:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
We - 9:00 am - 10:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
We - 9:00 am - 10:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
We - 9:00 am - 10:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
We - 9:00 am - 10:00 am
Registration
will open on
11/01/2023

3. Wednesday 9:00am

Winsted
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
We - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
We - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
We - 9:00 am - 10:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
We - 9:00 am - 10:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
We - 9:00 am - 10:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
We - 9:00 am - 10:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
We - 9:00 am - 10:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
We - 9:00 am - 10:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
We - 9:00 am - 10:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
We - 9:00 am - 10:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
We - 9:00 am - 10:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
We - 9:00 am - 10:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
We - 9:00 am - 10:00 am
Registration
will open on
11/01/2023

4. Thursday 6:30pm

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Th - 7:00 pm
Register  
01/01/23 - 01/31/23
Th - 7:00 pm
Register  
02/01/23 - 02/28/23
Th - 7:00 pm
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Th - 7:00 pm
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Th - 7:00 pm
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Th - 7:00 pm
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Th - 7:00 pm
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Th - 7:00 pm
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Th - 7:00 pm
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Th - 7:00 pm
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Th - 7:00 pm
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Th - 7:00 pm
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Th - 7:00 pm
Registration
will open on
11/01/2023

4. Thursday 9:00am

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s) Spots
Available
12/01/22 - 12/31/22
Th
2 / 12 Available Register  
01/01/23 - 01/31/23
Th
12 / 12 Available Register  
02/01/23 - 02/28/23
Th
12 / 12 Available
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Th
12 / 12 Available
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Th
12 / 12 Available
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Th
12 / 12 Available
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Th
12 / 12 Available
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Th
12 / 12 Available
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Th
12 / 12 Available
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Th
12 / 12 Available
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Th
12 / 12 Available
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Th
12 / 12 Available
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Th
12 / 12 Available
Registration
will open on
11/01/2023

4. Thursday 9:00am

Winsted
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Th - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Th - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
Th - 9:00 am - 10:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Th - 9:00 am - 10:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Th - 9:00 am - 10:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Th - 9:00 am - 10:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Th - 9:00 am - 10:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Th - 9:00 am - 10:00 am
Registration
will open on
11/01/2023

5. Friday 9:00am

Winsted
12/1/22 - 12/31/23
VIEW

This style water class is full of fun and energizing activities designed to help you reach your fitness goals now! The exercises are performed in water that is chest deep and no swimming skills are needed to participate. Regardless of your age, size, or fitness level, you can achieve very noticeable results. Whether you are a beginner, an avid fitness enthusiast or simply looking for a new type of workout, this aquatic adventure is for you!

Aquacise can be an excellent workout for those whose schedules allow just one day a week to attend or a couple of days a week. It can be a wonderful addition to participating in some of our other programs or your training program. One thing is certain – you will have a fun getting fit and strong!

Ages 14+


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Fr - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Fr - 9:00 am - 10:00 am
Register  
01/01/23 - 01/31/23
Fr - 9:00 am - 10:00 am
Register  
02/01/23 - 02/28/23
Fr - 9:00 am - 10:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/30/23
Fr - 9:00 am - 10:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Fr - 9:00 am - 10:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Fr - 9:00 am - 10:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Fr - 9:00 am - 10:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Fr - 9:00 am - 10:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Fr - 9:00 am - 10:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Fr - 9:00 am - 10:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Fr - 9:00 am - 10:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Fr - 9:00 am - 10:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Fr - 9:00 am - 10:00 am
Registration
will open on
11/01/2023

6. Friday 8am

Canaan
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
8/24/22 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/30/22
Fr - 8:00 am - 9:00 am
Register  
01/01/23 - 01/31/23
Fr - 8:00 am - 9:00 am
Register  
02/01/23 - 02/28/23
Fr - 8:00 am - 9:00 am
Registration
will open on
01/02/2023
03/01/23 - 03/30/23
Fr - 8:00 am - 9:00 am
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Fr - 8:00 am - 9:00 am
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Fr - 8:00 am - 9:00 am
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Fr - 8:00 am - 9:00 am
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Fr - 8:00 am - 9:00 am
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Fr - 8:00 am - 9:00 am
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Fr - 8:00 am - 9:00 am
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Fr - 8:00 am - 9:00 am
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Fr - 8:00 am - 9:00 am
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Fr - 8:00 am - 9:00 am
Registration
will open on
11/01/2023

7. Friday 9:00am

Torrington
12/1/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 20.00$ 30.00-

Available Sessions

Date(s)
12/01/22 - 12/31/22
Fr
Register  
01/01/23 - 01/31/23
Fr
Register  
02/01/23 - 02/28/23
Fr
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Fr
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Fr
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Fr
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Fr
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Fr
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Fr
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will open on
07/02/2023
09/01/23 - 09/30/23
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will open on
08/02/2023
10/01/23 - 10/31/23
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will open on
09/01/2023
11/01/23 - 11/30/23
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will open on
10/02/2023
12/01/23 - 12/31/23
Fr
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will open on
11/01/2023