Personal Training

Personal Training

Our certified personal trainers will motivate and coach you towards you physical fitness goals, which could include losing weight, building muscle, increasing core strength, or improving cardiovascular fitness.

Our trainers can provide an optimal health and wellness solution for all members and levels of fitness. Whether you are just starting on your fitness journey or looking for improved overall conditioning, weight management, mindfulness or sport-specific training. Our certified personal trainers will create a personalized plan especially for you.

Our trainers will assess your strength & weakness, create customized workout plans, provide physical coaching and mental guidance to help you achieve your desired outcomes. Monitor your progress to keep you on the right path, while teaching you the skills to ensure you do not get injured.

1 Single 30 Minute Session

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 46.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

1 Single 30 Minute Session

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 46.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
12/01/22 - 12/31/22
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Register  
01/01/23 - 01/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Register  
01/01/23 - 12/31/23
Register  
02/01/23 - 02/28/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
01/02/2023
03/01/23 - 03/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
01/30/2023
04/01/23 - 04/30/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
03/02/2023
05/01/23 - 05/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
04/01/2023
06/01/23 - 06/30/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
05/02/2023
07/01/23 - 07/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
06/01/2023
08/01/23 - 08/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
07/02/2023
09/01/23 - 09/30/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
08/02/2023
09/01/23 - 09/30/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
08/02/2023
10/01/23 - 10/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
09/01/2023
11/01/23 - 11/30/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
10/02/2023
12/01/23 - 12/31/23
Gymnastics - Cartwheelin\' Kids (Ages 6+) - Th - 4:30 pm - 5:30 pm
Registration
will open on
11/01/2023

1 Single 30 Minute Session

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 46.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

1 Single 60 Minute Session

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 80.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

1 Single 60 Minute Session

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 80.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

1 Single 60 Minute Session

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 80.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 30 Minute Sessions

Torrington
8/31/22 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 175.00--

Available Sessions

Date(s)
08/31/22 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 30 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 175.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 30 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 175.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 60 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 305.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 60 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 305.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

4-Pack of 60 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 305.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

8-Pack of 30 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/22 Online / Front Desk $ 331.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

8-Pack of 30 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 331.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

8-Pack of 30 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 331.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

8-Pack of 60 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 578.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

8-Pack of 60 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 578.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Registration
will open on
01/01/2023

8-Pack of 60 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 578.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Registration
will open on
01/01/2023

12-Pack of 30 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 486.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

12-Pack of 30 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 486.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

12-Pack of 30 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 486.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

12-Pack of 60 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 845.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

12-Pack of 60 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 845.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

12-Pack of 60 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 845.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 30 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 640.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 30 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 640.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 30 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 640.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 60 Minute Sessions

Torrington
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 1100.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 60 Minute Sessions

Winsted
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 1100.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register  

16-Pack of 60 Minute Sessions

Canaan
7/1/21 - 12/31/23
VIEW

Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/23 Online / Front Desk $ 1100.00--

Available Sessions

Date(s)
07/01/21 - 12/31/22
Register  
01/01/23 - 12/31/23
Register