Adult Fitness (Ages 16+)

Adult Fitness (Ages 16+)

Hydro-Fit

Torrington
7/1/24 - 12/31/24
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Looking for a fun and challenging workout that’s gentle on the joints? Join the Y’s Hydro-Fit Program and explore a brand-new way to build strength, muscle tone and endurance with less pain and discomfort. Perfect for those living with arthritis or joint pain, or for those getting back into fitness after a hiatus or injury.

Friday at 10am (45 min)


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
11/28/23 12/31/24 Online / Front Desk $ 42.00$ 53.00-

Available Sessions

Date(s)
07/01/24 - 07/31/24
Fr - 10:00 am - 10:45 am
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08/01/24 - 08/31/24
Fr - 10:00 am - 10:45 am
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09/01/24 - 09/30/24
Fr - 10:00 am - 10:45 am
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10/01/24 - 10/31/24
Fr - 10:00 am - 10:45 am
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11/01/24 - 11/30/24
Fr - 10:00 am - 10:45 am
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12/01/24 - 12/31/24
Fr - 10:00 am - 10:45 am
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Introduction to Pickleball

Torrington
7/17/24 - 12/18/24
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Serve, drive, dink, and lob!  Learn the basics of pickleball in a one hour session covering the basic rules and gameplay.  Come join the nation’s fastest growing sport!

Free for members!


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
1/1/24 12/31/24 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
07/17/24
We - 9:30 am - 10:30 am
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07/24/24
We - 9:30 am - 10:30 am
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07/31/24
We - 9:30 am - 10:30 am
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08/07/24
We - 9:30 am - 10:30 am
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08/14/24
We - 9:30 am - 10:30 am
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08/21/24
We - 9:30 am - 10:30 am
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08/28/24
We - 9:30 am - 10:30 am
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09/04/24
We - 9:30 am - 10:30 am
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09/11/24
We - 9:30 am - 10:30 am
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09/18/24
We - 9:30 am - 10:30 am
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09/25/24
We - 9:30 am - 10:30 am
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10/02/24
We - 9:30 am - 10:30 am
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10/09/24
We - 9:30 am - 10:30 am
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10/16/24
We - 9:30 am - 10:30 am
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10/23/24
We - 9:30 am - 10:30 am
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10/30/24
We - 9:30 am - 10:30 am
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11/06/24
We - 9:30 am - 10:30 am
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11/13/24
We - 9:30 am - 10:30 am
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11/20/24
We - 9:30 am - 10:30 am
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11/27/24
We - 9:30 am - 10:30 am
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12/04/24
We - 9:30 am - 10:30 am
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12/11/24
We - 9:30 am - 10:30 am
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12/18/24
We - 9:30 am - 10:30 am
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Suspension Training

Winsted
7/1/24 - 12/31/24
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Tailored for all ability levels, suspension training is a form of resistance training that is done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Using your own bodyweight and a fitness tool that is made from high quality nylon straps and handles, a certified trainer will move you through a variety of multi-planar, compound exercises. Classes meet twice per week for 45 minutes.


Registration Information  

Open Close Register At Facility MemberProgram MemberGeneral Public
7/1/21 12/31/24 Online / Front Desk $ 42.00$ 84.00-

Available Sessions

Date(s)
07/01/24 - 07/31/24
Mo,We - 11:45 am - 12:30 pm
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08/01/24 - 08/31/24
Mo,We - 11:45 am - 12:30 pm
Register  
09/01/24 - 09/30/24
Mo,We - 11:45 am - 12:30 pm
Register  
10/01/24 - 10/31/24
Mo,We - 11:45 am - 12:30 pm
Register  
11/01/24 - 11/30/24
Mo,We - 11:45 am - 12:30 pm
Register  
12/01/24 - 12/31/24
Mo,We - 11:45 am - 12:30 pm
Register